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Ankle/Wrist Weights (1 Pair) for Women, Men and Kids - Fully Adjustable Weight for Arm, Hand & Leg - Best for Walking, Jogging, Gymnastics, Aerobics - 1 Year Warranty
Ankle/Wrist Weights (1 Pair) for Women, Men and Kids - Fully Adjustable Weight for Arm, Hand & Leg - Best for Walking, Jogging, Gymnastics, Aerobics - 1 Year Warranty
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- VERSATILE WEIGHT RANGE FOR ALL FITNESS LEVELS - Available in 1 lb, 2 lbs, 3 lbs, and 5 lbs options to accommodate beginners through advanced users, perfect for progressive strength training and resistance workouts
- PREMIUM BREATHABLE NEOPRENE CONSTRUCTION - Crafted with high-quality, moisture-wicking neoprene fabric that provides superior comfort during extended wear while preventing skin irritation and odor buildup
- DUAL-PURPOSE DESIGN FOR ANKLES AND WRISTS - Ergonomic fit works seamlessly as both ankle weights and wrist weights, maximizing versatility for upper and lower body exercises, physical therapy, and rehabilitation
- DURABLE SAND-FILLED CONSTRUCTION - Features premium sand filling that maintains consistent weight distribution and won't shift during movement, providing reliable resistance training with long-lasting durability that withstands regular use
- PHYSICAL THERAPY AND REHABILITATION APPROVED - Recommended by physical therapists for post-injury recovery, muscle strengthening, and therapeutic exercises to improve mobility and rebuild strength safely
- PERFECT FOR CARDIO ACTIVITIES - Ideal for walking, jogging, aerobics, and low-impact cardio workouts, adding resistance to boost calorie burn and enhance cardiovascular training effectiveness
- ADJUSTABLE SECURE VELCRO CLOSURE SYSTEM - Features strong, adjustable hook-and-loop straps that provide a customized, secure fit for different ankle and wrist sizes while preventing slipping during movement
- SAFE FOR YOUTH AND ADULT USE - Suitable for kids, teens, and adults when used under proper supervision, making them excellent for family fitness activities and youth sports training programs
Product description
Nordic Lifting Ankle and Wrist Weights
Merchant Video-
What weight options are available?
Nordic Lifting Ankle/Wrist Weights come in 1 lb, 2 lbs, 3 lbs, and 5 lbs, making them suitable for various fitness levels and workout needs.
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Can I use these weights for both ankles and wrists?
Yes! These versatile weights are designed to fit comfortably on both your wrists and ankles, adding resistance to any workout.
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What exercises are these weights best for?
They’re perfect for walking, running, strength training, Pilates, and even physical therapy. Adding these weights helps boost endurance and muscle engagement.
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Are these weights comfortable to wear?
Absolutely! They feature soft, breathable fabric with a secure Velcro closure to prevent slipping or discomfort during your workout.
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Can these weights be used for rehabilitation exercises?
Yes! They're great for physical therapy to help improve mobility, strength, and balance during recovery.
Ankle/Wrist Weights + Workout Gear for Better Results
| Main Focus Enhance leg resistance. | Main Focus Stability and support for all workouts. | Main Focus Intensify cardio with resistance. |
| Best For Lower body exercises. | Best For Versatile training. | Best For Cardio and leg toning. |
| With Ankle/Wrist Weights Boost lower body resistance. | With Ankle/Wrist Weights Support weight training. | With Ankle/Wrist Weights Add intensity during workouts |
| Intensity Moderate to high resistance. | Intensity Moderate support. | Intensity High intensity cardio. |
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